Postpartum recovery is different for every person. Ask your obstetrician, midwife, or pelvic-health professional before use, especially after a C-section, assisted birth, significant tearing, or any complication. Do not place the belt over an incision, wound, irritated skin, or an area that has not fully healed.

The device provides several settings for different moments in your postpartum self-care routine:

• Gentle Pulse: Provides an adjustable pulsing sensation for comfortable, focused care.
• Warm Care: Combines light and warmth for a soothing at-home experience.
• Relax: Uses a softer rhythm when you want to slow down and unwind.
• Massage: Uses vibration to provide a light massage sensation.

Yes. The warmth and electrical stimulation can be adjusted by level. Postpartum sensitivity can vary, so begin with the lowest setting and increase only if it remains comfortable. Stop immediately if you feel pain, burning, numbness, or unusual discomfort.

The adjustable strap is designed to accommodate a range of body shapes and day-to-day changes. Check the product page for the full size range. The belt should feel secure but never restrictive, and it should not place pressure on tender areas or a healing incision.

Follow the session length in the user guide and begin with a short session while you learn how your body responds. Some versions include a timer or automatic shutoff; check your model's guide for details. Do not exceed the recommended duration or use it continuously for long periods.

It may feel like a light pulsing or tingling sensation. It should not feel painful or sharp. Start at the lowest level, and stop if you notice pain, burning, increased bleeding, dizziness, numbness, or continued discomfort. Seek advice from a qualified postpartum healthcare professional if anything feels unusual.

The wearable design is intended for quiet moments at home. Use it only while awake and able to monitor how it feels. Do not use it while sleeping, driving, bathing, or in any situation where sudden movement or reduced attention could make use unsafe.

Always seek professional guidance before postpartum use. Do not use the device during pregnancy. People with a pacemaker or another implanted electronic device, unexplained pain or bleeding, infection, reduced skin sensation, a medical condition, broken skin, or an unhealed C-section incision should not use it unless specifically cleared by their healthcare provider.

No. The belt is a personal wellness device for at-home comfort and self-care. It does not diagnose or treat diastasis recti, pelvic-floor dysfunction, pain, prolapse, or other postpartum conditions. A doctor or pelvic-health physiotherapist can assess your recovery and recommend an appropriate plan.